How To Carry Water While Backpacking Or Hiking?

When you’re out backpacking, the pack weight is constantly on your mind.

You want to make sure you have everything you need, but you don’t want to carry too much weight. That’s why water is such a crucial item to bring with you.

how to carry water when backpacking

But how do you carry enough water without adding too much weight to your pack? Check out my tips on how to carry water while hiking and backpacking.

What is the best way to carry water on a hike?

There are plenty of ways how to carry water while hiking or backpacking.

The method that you will use will depend on the type of terrain that you are going to hike, how long your hike will be, and your personal preferences.

Use a hydration bladder

The most common way for carrying water is by using a hydration bladder or hydration reservoir. This is a bag that holds water and has a tube that goes over your shoulder so you can drink water hands-free.

Water bottles

Another option is to use water bottles. This is a good option if you hike in areas where there are streams or rivers and you can refill your bottle as needed.

Tip: Make sure that you purify the water first before drinking it because you can get sick due to the bacteria and germs in the water.

Use the combination of both

Some people also like to use a combination of both a hydration bladder and water bottles. This way, they have the option to drink water from a bottle or the bladder.

No matter which method you choose, it is important to make sure that you have plenty of water with you to stay hydrated during your hike.

Bring more water than you think you will need, as it is better to have too much than not enough.

How do you carry water in an emergency kit?

One of the most important things you need to consider when packing your emergency kit is how you will be carrying water.

Depending on the size of your kit and how long you anticipate being away from a water source, you will need to either pack enough water for your entire trip or find a way to purify water from natural sources.

purifying water outdoors

Consider the kit’s size

If you are packing water for your entire trip, you will need to consider the weight of the water and how easy it will be to carry.

For example, if you are only bringing a small emergency kit, you may be able to get away with carrying a few water bottles.

However, if you are packing a larger kit or anticipate being away from a water source for an extended period of time, you will need to consider carrying a water bladder or other types of water containers that can hold more water.

What else to have in mind

No matter what type of container you choose, it is important to make sure it is leak-proof and has a wide mouth so you can easily fill it up.

You should also pack water filters or purification tablets in case you need to purify water from a natural source.

When packing your emergency kit, be sure to consider how you will be carrying water and make sure you have enough to last for the entire trip.

What is a water bladder for hiking?

A water bladder or a hydration pack is a piece of outdoor equipment that helps hikers and backpackers to stay hydrated while on the trail.

It is a portable hydration reservoir that can be refilled at any time and carried on the back, like a backpack.

What is a water bladder

Water bladders have a tube that runs from the bladder to the shoulder strap, so you can drink hands-free while walking.

Using it is a good way to carry water while hiking and a practical way to stay hydrated all the time.

Are hydration bladders worth it?

Water bladders are a great way to stay hydrated while out on the trail. They are lightweight and can be easily carried in your backpack.

However, there are a few things to consider before purchasing a hydration bladder.

Buying factors to consider

Before purchasing your hydration bladder consider the next buying factors to get the most optimum one for yourself.


The first thing to consider is the size of the bladder. Hydration bladders come in a variety of sizes, from one-liter to three-liters.

The size you choose will depend on how long you will be out on the trail and how much water you think you will need.


The next thing to consider is the type of material the bladder is made from. The most common materials are plastic and nylon.

Plastic hydration bladders are generally more durable, but they can be more difficult to clean. Nylon bladders are usually lighter and easier to clean, but they may not be as durable.

Type of lid

Finally, you will need to decide if you want a bladder with a bite valve or a screw-top lid.

Bite valves are more convenient, but they can leak if not properly sealed. Screw-top lids are not as convenient, but they are less likely to leak.

How do you use a water bag for hiking?

Using a water pack for hiking is simple. Fill up the bladder with clean water, then attach it to your backpack using the straps or clips that come with it.

Be sure to thread the drinking tube through your backpack so it doesn’t get tangled. Here is a video that will explain how to do it.

When you’re ready to drink, bite down on the valve to open it and suck the water into your mouth.

Release the valve to stop the flow of water. You can also use the drinking tube to fill up a water bottle or cup.

Cleaning the hydration pack

To clean your hydration pack, empty out all the water and rinse the bladder with warm, soapy water. Let it air dry before storing it away.

How much water should you carry while backpacking?

The quantity of water you need to carry depends on various factors such as the weather, the intensity and duration of your hike, and your individual water needs.

A good rule of thumb

A good rule of thumb is to carry 1 liter (about 4 cups) of water for every hour that you will be hiking. For example, if you are planning to hike for 3 hours, you should carry 3 liters of water.

Consider the weather

Of course, you may need more or less water than this depending on the conditions. If it is hot outside, you will sweat more and need to drink more water to stay hydrated.

If you are hiking in the winter, you may not need to carry as much water since you will likely be drinking less.

Hiking at a high altitude

If you are hiking at a high altitude, you will also need to drink more water since the air is drier and you will lose more water through evaporation.

No matter what the conditions are, it is always a good idea to err on the side of caution and carry more water than you think you will need.

How much water do you need for a 10-mile hike?

If you are going to take a 10-mile hike then you will need to pack enough water to stay hydrated throughout the duration of your hike.

Depending on the intensity of your hike, you will need anywhere from 2 to 4 liters of water.

The amount of water that you will drink also depends on the temperature and humidity. If it is hot outside, you will need to drink more water to stay hydrated.

You should also pack additional water in case of an emergency. It is always better to have too much water than not enough.

How much water should you carry on the Appalachian trail?

If you have a goal to hike through the Appalachian trail then you are going to need to make sure you have enough water to complete the journey.

Depending on the time of year and weather conditions, you could need anywhere from 2-6 liters per day.

Ideally, you should carry at least 2 liters of water with you at all times. This will ensure that you have enough water to stay hydrated in case of an emergency.

In hot weather

In hot weather conditions, you may need to drink up to 6 liters of water per day to stay properly hydrated.

How do you carry a water bottle while backpacking?

It’s not hard to carry a water bottle in the backpack, but it requires some knowledge and practice to do it effectively.

Here are some tips on how to carry water while backpacking:

  • Choose the right type of water bottle. There are many different types of water bottles available, so make sure you choose one that will fit in your backpack and is durable enough for backpacking.
  • Pack the water bottle in the right place. You want to make sure the water bottle is easily accessible and won’t get lost in your backpack.
  • Make sure the water bottle is secure. You don’t want your water bottle to fall out of your backpack, so make sure it is securely fastened.
  • Drink regularly. Don’t wait until you’re thirsty to drink from your water bottle. Drink regularly throughout the day to stay hydrated.

Following these tips will help you carry a water bottle in your backpack effectively and keep you hydrated on your backpacking trip.

How do you carry a water bottle without a backpack?

If you don’t have a backpack, you can still carry a water bottle with you while you’re out and about.

carrying water bottle without a backpack

There are a few different ways to do this, depending on what you have with you and what your preferences are.

Carry it in your hand

One option is to simply carry the water bottle in your hand. This works well if you don’t have anything else to carry or if you don’t mind having your hands full.

Pants waistband

Another option is to tuck the water bottle into the waistband of your pants. This keeps it close at hand and frees up your hands for other things.

If wearing a skirt

If you’re wearing a skirt or dress, you can slip the water bottle into a pocket or tie it around your waist with a scarf or belt.

Carrying water bottles in the bag

If you have a purse or bag with you, carrying water in that is also an option.

Many purses and bags have compartments or loops specifically designed for holding water bottles, so this can be a very convenient way to carry your water with you.

How do you carry large amounts of water?

When going on a long hike or backpacking in the wilderness for a few days, you will need to have enough water to drink.

Depending on the climate and your level of physical activity, you will need to drink anywhere from 2 to 8 liters (about 1/2 to 2 gallons) of water per day.

Gallon Ziploc bags are great for carrying water. They are lightweight, cheap, and easy to find.

You can also use Nalgene or Camelbak water bladders. These are more expensive but they are easier to drink from while on the go.

How to choose the right backpacking water bottle?

When it comes to backpacking, hydration is key. That’s why it’s important to choose the right water bottle for your needs. Here are a few things to consider when selecting a water bottle:

  • Capacity: How much water do you need to carry? Select a bottle that will meet your needs.
  • Material: Nalgene bottles are made from durable, BPA-free plastic. If you’re looking for a more eco-friendly option, consider stainless steel bottles.
  • Weight: Backpacking is all about minimizing weight. Choose a lightweight bottle that won’t add too much bulk to your pack.
  • Style: Nalgene offers a variety of bottle styles, from the classic wide-mouth to the sporty grip-top. Choose the style that’s right for you.

Type of water bottles

These are the type of water bottles that you can get for your outdoor adventure.

Stainless steel bottles

Stainless steel water bottles are one of the best ways of carrying water while backpacking.

stainless steel water Bottle for hiking

They are lightweight, durable, and do not leach chemicals into your water like some plastics can. Stainless steel bottles come in a variety of sizes, so you can choose one that fits your needs.

When choosing a stainless steel bottle, make sure that it is made of food-grade material. Some cheaper bottles are made of lower-quality stainless steel that can leach chemicals into your water.

Also, make sure that the bottle has a wide mouth so you can easily fill it with water.

Collapsible bottles

Collapsible water bottles are great because they are so lightweight and easy to pack. You can find them made out of different materials, but the most common are made from silicone.

They squish down small when they are empty, so they don’t take up a lot of space in your backpack. And when you fill them up with water, they expand to their full size.

One thing to keep in mind with collapsible water bottles is that they are not as durable as hard-sided bottles.

So, if you are planning on doing a lot of hiking or backpacking in rough terrain, you might want to consider a different type of water bottle. But for most people, a collapsible bottle will work perfectly.

Disposable plastic bottles

These soft bottles are lightweight and inexpensive, making them a popular choice for backpacking.

A disposable plastic bottle is however not the most eco-friendly option and can leach chemicals into your water.

If you do choose to use disposable plastic bottles, be sure to recycle them properly when you’re done.

Filtered water bottles

You can use filtered water bottles that are available in the market to get rid of all the impurities from the water and make it fit for drinking.

Filtered water bottles for hiking

There are different types of water filters available that can be used at your convenience.

Choose gravity filters

Gravity water filters are an extremely popular type of water filter and for good reason. They are easy to use, lightweight, and effective at filtering out harmful bacteria and protozoa.

Rigid bottles

Rigid water bottles are great for backpacking because they are lightweight and durable. A rigid water bottle can be easily attached to your pack with a carabiner or clip.

They come in a variety of sizes so you can find one that fits your needs. When choosing a rigid water bottle, make sure to get one with a wide mouth so you can easily add ice or clean it out.

Why do hikers use Nalgene?

Nalgene smart water bottles are the best way to ensure you’re hydrated on long hikes.

They’re durable, lightweight, and won’t break if you drop them. Plus, they have a wide mouth so you can easily add water or ice.

Easy to clean

Nalgene water bottles are also great for backpacking because they’re easy to clean. Simply unscrew the lid and give it a good rinse with soap and water. You can also put them in the dishwasher.

If you’re looking for a way to carry more water, consider using a Nalgene reservoir.

These reservoirs hold up to 3 liters of water and can be easily attached to your backpack. Plus, they have a hose that makes it easy to drink while you’re on the go.

No matter what type of Nalgene bottle you choose, you can be sure you’re getting a high-quality product that will last for years.

Why do so many hikers use smart water bottles?

Smart water bottles are an essential piece of gear for any hiker. They allow you to carry more water with you, which is important when you are out on the trail.

Smart water bottles also help you stay hydrated by tracking your water intake and reminding you to drink more water.

smart bottle

These water bottles are also great for backpacking trips because they are lightweight and easy to carry.

There are a few different types of smart water bottles, but the two most popular ones are the Camelbak and the Platypus.

Both of these brands make high-quality water bottles that will last you for years.

The Camelbak is a great choice for hikers who want a durable and reliable water bottle. A Platypus is a good option for those who are looking for a lighter-weight bottle.

How do you get water while hiking?

When exploring the outdoors, you will have an option to get water from natural sources like rivers, lakes, and springs.

However, these water sources may not be safe to drink from without first being treated.

The best way to ensure you have access to clean drinking water is to bring your own water with you and carry it with you while backpacking.

What is best to drink while hiking?

Water is the basic hydration when exploring the great outdoors but you can also drink isotonic drinks to replenish your electrolytes.

It is important to stay hydrated while hiking to avoid cramps, headaches, and dizziness. Dehydration can also lead to more serious problems such as heat stroke.

Isotonic drinks have carbohydrates that can help you maintain your energy levels, as well as sodium and potassium to replace electrolytes lost through sweat.

They are a good choice for longer hikes when water alone is not enough.

How to carry water while hiking or backpacking?

If you are going backpacking or hiking, use my water storage recommendations.

I’ve tried a lot of different methods and found these to be the best way to carry water while still being able to move quickly and hike comfortably.

Not only will this help you stay hydrated on the trail, but it will also save you from having to ration your water, which can be dangerous in certain situations.

Are you heading out on your next outdoor adventure? Be sure to try out my tips for carrying water so that you can have a safe and enjoyable trip.